Day 5: Ride your way to energy
Woke up on the wrong side of the bed The ride I woke up this morning and felt blah. Not surprising, considering I had gone hard the day before, and had four hard rides in the past five days (over 23 hours of riding). It was like I woke up bonked. My body was giving me the middle finger. Understandable. Thankfully, having gone through this










